by angelamager | Nov 20, 2017 | habits
Sometimes what stands between you and the thinner, healthier version of yourself is procrastination. I know it doesn’t feel like that. It feels like you just don’t have time. You know what I mean: You can’t chop up all those vegetables to make a healthy meal after a...
by angelamager | Nov 15, 2017 | health, wellness
Are the holidays a time when you throw all your good intentions out and eat whatever you want? Is Thanksgiving just not Thanksgiving without Grandma’s famous pies? We need a paradigm shift! Our culture is all about FOOD during the holidays, and...
