Should you invest in a standing desk?

Should you invest in a standing desk?

Technology makes us sit too much.  Life has gotten too easy.  I remember when I was a young girl, we had one TV and there was no remote control.  Things have sure changed. The remote control allowed you to watch from the couch, but you still had to sit through...

Are you safe from heart disease?

Heart disease is the number one killer of women.  In fact, more women die of heart disease than all forms of cancer combined.  The great news is that you have so much control of your heart health.  It is reported that 85% of heart disease is preventable through...