Simple ways to manage your willpower.

Willpower is a tricky thing.  So often we feel that we are just lacking in willpower completely, and if we could only tap into some, we would be able to handle whatever obstacle we face.  Well, that’s not really true. Controlling our actions does require a great...

Who in the world looks forward to menopause!?

Since you are here,  you are probably already aware that the time prior to menopause is a struggle for many women.  There is a long list of possible “symptoms” you may experience.  I place quotes around symptoms, because usually that would mean there is a disease....