by angelamager | Aug 29, 2014 | habits, health, wellness
Sunday I woke up feeling pretty bad. The day before my family and I went to the beach, staying several hours in the sun. The boys and I had a blast in the murky brown water of my home beach of Galveston. I don’t love those beaches, but I do love the...
by angelamager | Aug 20, 2014 | Uncategorized
Raise your hand if insomnia was one of the first hints you had that you were premenopausal. I know, it is miserable. Anyone that knows me well knows that I love my sleep. Growing up my bedroom was steps away from the family den. My mom loves to...
by angelamager | Aug 6, 2014 | health, wellness
When a woman in her late forties begins to have night sweats, gains some weight, has an irregular period, and major mood swings what does everyone assume? She is experiencing perimenopause of course. Well, not so fast. At the same age the thyroid can begin to...
