by angelamager | May 22, 2014 | habits, health, wellness
So often people decide to lose weight, and they make big changes in their diet, or they go all out with an intense exercise regimen. They lose weight, and they feel victorious! On top of the world! Then, they no longer feel as motivated to maintain those big changes,...
by angelamager | May 21, 2014 | health, wellness
Hi there! I am so excited that you decided to stop by. My hope with this blog is to inspire you to make little steps toward a fuller and healthier life. Maybe that means eating better, or getting more active. It may mean that you reconsider the image you have of...
