I’ll teach you how to walk away from your cravings, even when you’re feeling anxious, mad, lonely, or bored.

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I'm Angela.


I’m a lifestyle and fitness coach dedicated to helping you live your fullest life.

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Angela was the push I needed to succeed. Her useful tips and support helped me stay focused. With her help, I was able to retrain myself to be smarter with my eating.

– Carol

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Local Meetup

If you’re near Kerrville, Texas, come meet us at the Happy, Healthy, and Whole meetup. ¬†We have virtual meetings too, so feel free to join us even if you live far away!

Join the group

Connect with other women who are all in this together! Join the Women Over 40 Crushing Cravings Facebook Group.

Before starting the program, I really did not enjoy cooking. By the end of the program, I cooked Thanksgiving dinner for the first time, and it was great! I am enjoying trying new things.

– Patty

Get the Emotional Eating Checklist

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